Twist And Shout

A tummy twister is a simple fitness tool that consists of a circular disc with a swivel base.

Helps to tone and strengthen the abdominal muscles.

Belly Roller-Coaster

Aids in improving digestion and reducing bloating. It can be used in a variety of positions, including standing, sitting, or lying down.The disc is designed to rotate, providing resistance and increasing the intensity of the workout.

Twist And Turn

Can help to improve posture and balance. May help to reduce lower back pain by strengthening the core. Tummy twisters can be made from a variety of materials, including plastic, rubber, or foam.

Twisted Crunch 

Helps to increase flexibility and range of motion in the spine.  Easy to perform and can be done at home or in the gym.

Abdominal Assault 

Can be incorporated into a larger workout routine for variety and added challenge.

Twisting Sit-Up

Tummy twisters can be used in conjunction with other fitness equipment, such as resistance bands or weights.

Tummy Tornado 

Core Contortion

Core Chaos 

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